Téarnamh Mini Cold Recovery Tub
Téarnamh Mini Cold Recovery Tub
Téarnamh Mini Cold Recovery Tub
Téarnamh Mini Cold Recovery Tub
Téarnamh Mini Cold Recovery Tub
Téarnamh Mini Cold Recovery Tub
Téarnamh Mini Cold Recovery Tub
Téarnamh Mini Cold Recovery Tub

Téarnamh Mini Cold Recovery Tub

Regular price €119.99
/
Tax included.

The Téarnamh Mini Cold Recovery Tub is perfect for anyone wanting to experience the amazing benefits of Cold Water Immersion. Improve muscle recovery and reduce inflammation with the Téarnamh Mini Cold Recovery Tub. Alternating between hot and cold water (contrast baths) increases circulation, while the cold temperature reduces swelling and soreness. Train more frequently and intensely with expedited recovery.


Delivery Times:

Ireland: 1 Business Day

UK: 2-3 Business Days

Mainland Europe: 3-5 Business Days

USA: 5-7 Business Days

Rest Of The World: 8-10: Business Days

RECOVER
ANYWHERE

Téarnamh MINI recovery tub

What's Included?

  • Téarnamh Mini Cold Recovery Tub
  • 6 Standing Pipes To Help Balance Your Tub Properly
  • Téarnamh Mini Inflatable Lid To Keep The Water Just As Cold When You're Not in The Tub
  • A Cover To Stop Any Leafs or Outside Elements from Getting Into Your Tub
  • A Hand Pump To Easily Inflate Your Tub
  • A Travel Bag So You Can Bring Your Tub Anywhere Easily



Can It Fit Me?

The Answer Is Pretty Much Always Yes. Our Tearnamh MINI Cold Recovery Tub Can Fit Athletes Up to 6'7 (2m) Tall. We've had Athletes All Shapes and sizes Try Our Ice Baths And They Love The Simplicity Of Setting Up The Téarnamh Mini and just sitting down to experience the Amazing Benefits of Cold Water Therapy. But If You Do Prefer More Space or Want To Experience Ice Bathing With A Friend Then Definitely Have a Look At Our TéarnamhMAX Cold Recovery Tub.

Why Should I Buy an Ice Bath?

Whether You're a Professional Athlete or a Normal Everyday Person there's no denying the benefits of Cold Water Therapy such As:

  • Improved Circulation
  • Reduced Inflammation
  • Reduced Muscle Soreness
  • Improved Sleep
  • Activates Brown Fat (Which Helps Keep The Body Warm, Controls Blood Sugar And Insulin Levels and Leads To Calorie Burn)

SIZE DOES MATTER...

Mini is Only in The Name. Our Tub Can Fit Athletes Up to 6'7 (2m) Tall. We've had Athletes All Shapes and sizes Try Our Ice Baths And They Love The Simplicity Of Setting Up The Téarnamh Mini and just sitting down to experience the Amazing Benefits of Cold Water Therapy.

FAQs

Firstly, When Not In Use We Always Recommend You To Keep The Lid On To Avoid Debris Getting Into The Tub.

We Recommend Changing The Water Once A Week and A little Tip If You Want to Extend the Life of Your Clean Water is When Changing the Water to Wash the Base of the tub out with Warm Water and Soap.

Yes, All Of Our Ice Baths are Portable. The Téarnamh Mini & Max Come With a Bag That Makes them Super Easy to Travel With. Just Pack Everything In and You'll be Ice Bathing In Paradise Soon.

For Beginners To Cold Water Therapy We Only Recommend Staying in For A Few Minutes At A Time. The Water Temperature Will Also Play a Big Role On How Long You Should Stay In. We Always Recommend Gradually Increasing Your Time Over A Few Weeks And Never Get Into The Ice Bath If You are Feeling Unwell, Have a Heart Condition or Have Been Drinking.

Téarnamh Max - 320L

(H) 75cm x (W) 75cm

Don't take our word for it

★★★★★

The Ice Bath is great! Quick Shipping and even better that It's an Irish Company

Evan

Kilkee, Co. Clare

★★★★★

Super Happy With My Ice Bath. I Use It At Night Before A Hot Shower And Sleep Like A Baby

Fiachra

Galway, Ireland

★★★★★

J'adore mon bain de glace. Mentalement, je me sens tellement mieux après une séance au réveil. Cela fait désormais partie de ma routine quotidienne.

Jeanne

Pompadour, France